10 Essential Self-Care Tips for New Mums

As you enter motherhood, you may find yourself naturally fall into the practice of self-sacrifice. You give up your time and sleep (and so much more) so that your little one is fed, burped, changed, held, lulled, comforted, bathed and repeat. Learn how to make time for yourself and care for your mind and body.

NEW MUMSELF-CARE

11/23/20241 min read

  1. Strengthen Your Connection with Allah


    Motherhood comes with challenges and turning to Allah for guidance and comfort can ease your heart.

    "Verily, in the remembrance of Allah do hearts find rest." ~ 13:28

  1. Nourish Your Body

    Eat nutritious meals and drink plenty of fluids so that you can regain your strength and maintain your energy

  1. Prioritise Rest

  2. Accept Help From Loved Ones

    Communicate openly with loved ones about your needs and struggles. Accept their help whilst making sure to show gratitude and appreciation, even in small gestures.

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